The HCG diet is a very
strict dieting strategy because it's severely limits caloric, and it
allows only 500 calories per day. But the dieter can easily be
satisfied with it because fat stores are released to provide the energy
needed. The foods consumed, which is so little quantities, should be
high in protein and low in carbohydrates, fats, and void of junk foods.
All of the following recipes are suitable because they are low in
calories and fat.
As far as I am concerned the following HCG diet recipes
can support you in the process for weight loss. The first one is for
sweet mixture of fresh fruits for breakfast, the detail content as
follows: 1 cup sliced bananas; 1 cup sliced strawberries; 1 cup cubed,
fresh pineapple; 1 cup blueberries
The second one is fibers in the lettuce and vegetables, and the
protein in the meat give a lasting feeling of fullness: 1 pounds lean
ground beef or ground turkey; Mix with Fajita seasoning, low fat &
sugar free; Vegetable mixture (bell peppers and onion)
As we always known, vegetables together with some meat are the best
suit for one to keep body slim and body shape. The following recipes
can be your reference: Chunks of lean chicken or shrimp; Onion, tomato
chunks or cherry tomatoes Vegetables of choice; Lively Citrus Basil
Chicken:
Fruits are our forever friend no matter in normal sate or especially
for weight loss. I strong suggest you following fruit for your
reference: 1 quart water; 1 lemon (juice only); 2 packets calorie free
natural sweetener; Lemon slices, for garnish; 1 medium apple, cut into
wedges; Cinnamon, as desired; 1 packet no calorie sweetener
Above is what I can recommend for HCG diet recipes, and hope this can support you for your process to selection HCG diet.
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