When talking about HCG diet food list, everybody shall remember Dr. Simeons and its diet protocol to follow up on the low calorie foods per day for weight loss. According to Dr.Simeons' HCG diet protocol which requires the consumer to obey a protocol 500-calorie-per-day diet.
Dr. Simeons gives a compilation of the food list which is available
for this HCG diet. Anybody can not deviate in quantities for the food
list, even though the items can be switched around throughout the day.
He also gives an instance, if you want to eat an apple for breakfast
which will be fine, but you may not then eat another apple with lunch.
The acceptable drinks in HCG diet food list include tea, coffee,
plain or mineral water and juice of one lemon daily. Drinks must be
free of sugar but sugar substitutes such as saccharin or stevia are
allowable. You may consume the desired amount of these drinks and are
encouraged to have at least two liters of water daily.
Meats and proteins of the diet include veal, beef, chicken breast,
crab, lobster, fresh white fish, and shrimp. Cut off any fat on the
meat, and chicken breast should be taken off the bone. No salmon, tuna,
herring, or dried/pickled fish is allowed.
Vegetables that may be consumed are spinach, chard, chicory,
beet-greens, green salad, tomatoes, celery, fennel, onions, red
radishes, cucumbers, asparagus and cabbage.
Make conclusion of what Dr Simeon's protocol, you will find in the use of HCG diet, you can eat fruit, vegetables and meat, fish or poultry. There is different from vegetarian version, because to loss weight doesn't mean loss nutrition. If you want to loss weight, I kindly suggest you to obey HCG diet food list and HCG diet protocol.
Article Source: http://www.hcgdietinsight.com
It is a natural tread that everyone deserves to be healthy and slim
shape with happiness every day. Under the condition for this tread, HCG diet became a leader in weight loss industry and has helped millions of people achieve their weight loss goals.
The HCG diet was established in the year of 1950 and has gained
steady momentum ever since. In the year of 2000, the HCG Diet for
weight loss has been publicized on hundreds of TV shows including Fox
News, NBC, Oprah, CBS and some bests well selling book.
The first appearance of HCG diet shall refer to British physician, Dr. Simeon's protocol which
he identified in the mid 1950's. Dr. Simeon discovered that patients'
daily HCG diet could maintain their health through a low calorie diet
and finally lose of weight. On the contrary, when patients on a low
calorie without HCG diet, they will become irritable, had hunger
cravings, weakness and/or headaches. What's more, Dr Simeon's protocol
requires you to eat fruit, vegetables and meat, fish or poultry.
A person on the oral HCG diet can expect to eat a combination of
protein, vegetables, and fruit to equal 500 calories a day. Heavy
exercise is inappropriate while on the hcg diet. Light exercise is
acceptable. A jogging or a slow walking is normally the most you should
attempt.
The HCG diet is considered to be the fastest and safest ways for weight loss, please try to catch this opportunity to lose of your weight and become slim and healthy.
Article Source: http://www.hcgdietinsight.com
With times goes by, people are paying much attention on HCG diet
for its effective function for weight loss. But when we asking about
what is HCG diet, most of them can not reply exactly. Today this short
article aims to explain what HCG diet is for your quite understanding
of HCG diet and you can use of HCG diet without worried for with loss.
For HCG stands for Human Chorionic Gonadotropin, which is a hormone
present in both men and women, but it produced in a large amount in
pregnant females. This hormone is detected in the blood around 11 days
after conception; it is detected in the urine around 12-14 days after
conception. During female pregnancy, the substance almost completely
controls the woman's metabolic functions. The test in non-pregnant
persons shows HCG can increase the metabolism similar as a pregnant
female. Thousands of calories in stored fat are released, and are used
by the body or expelled.
HCG diet is produced according to HCG working principal and human
being's diet habit, which is green, healthy, environmental protection
and without side effect. HCG diet is your top selection for weight loss.
Famous specialist Dr. A.T.W. Simeons' research appears a small, daily
amount of HCG diet, results in an average weight loss of 1 to 2 lbs a
day when accompanied by a VLCD (very low calorie diet).
Even If you are seriously overweight guy, HCG diet shall be also what
you're looking for. Regularly HCG Dieter can lose an average of 1 to 3
lbs per day while modifying their metabolism and eating habits for
long term results.
I think now you shall be clear about what HCG diet is for and how
about the function of HCG diet for your weight. So, do not hesitate
anymore my brother, just come on to join the team of HCG diet.
Article Source: http://www.hcgdietinsight.com
Nowadays, more and more people are much are interest to use HCG diet for weight loss, but before the applying of HCG diet, you shall know some knowledge about HCG diet plan to guild you for achieve fruitful result.
"The HCG diet plan consists of regular doses of the hormone HCG along
with following a 500 calorie a day diet", this is the definition of
what Dr. Simeons gives and always suggests. Dr. Simeons is the founder
of HCG, HCG diet and other weight loss products related with HCG. He
also explains the reason why only 500 calories are needed is because the
body is already pulling at least 2000 calories from the body's stored
fat to use as energy.
Dr. Simeons also emphasis another issue for HCG diet plans.
He mentions, since you are only consuming 500 calories on the HCG diet
plan, there are certain foods that you need to avoid and certain foods
that you need to eat. The foods that you are required to eat on the
diet plan are the ones that will help restore your body back to its
normal balance of burning fat. That is the reason why HCG diet plan can
achieve so large success for weight loss.
Dr. Simeons recommend that
along with the protein, for HCG diet plan you can choose from a list of
vegetables such as spinach, tomatoes, cucumbers, cabbage, and celery,
but only one kind of vegetable should be eaten with a meal. Do not add
any oil or fats to cook these vegetables, instead boil, grill, or steam
them. Along with the vegetables, a small apple, small grapefruit, and a
cup of strawberries can be eaten as long as they are organic.
Anyways, above is the introduction for HCG diet plan, hope this can support you for your weight loss finally.
Article Source: http://www.hcgdietinsight.com
Nowadays, to use HCG for weight loss is becoming a trend especially
for top level of white collars. But some people are querying about the
dangers for using of HCG danger, they prefer for the using of
traditional HCG injection products. Today our topic is to discuss about
the comparison of them.
However, before our discussion for HCG diet dangers
and HCG inject dangers, I must repeat again about the developing
history for HCG series. Since the 1950s, HCG products were enter into
market with especially for its HCG injects, a great many of patients
has been benefit for HCG injection. But with time goes by, HCG
injection is becoming out of the scale for weight loss. The reason is
that HCG injection own high proportion dangers than the newest weight
loss method - HCG diet.
The details for their comparison as follows:
To sum it all up, you will find out HCG diet is better weight loss treatment which effectively works with lowest dangers. Why do not you select HCG diet as your first choice?
Article Source: http://www.hcgdietinsight.com/